2026 Losers Club

Then do it in way that isn't so full bore. Just counting calories is a start. Target 2500 calories and weight will come off. Maybe slowly, but slow and consistent is better than burnt out and going backward. Eating cleaner will allow more food with the same calories generally. Water / Calories / Protein / Fiber.
If your diet is burning you out, then you will not stick to it.
 
i am scared. i am not sure how i was so motivated last year. and this year i totally blew it.
What’s there to be scared of?! There’s nothing on the line here besides a better future, right? We didn’t bet money or our beloved off-road vehicles!

Start simple. Family stroll after dinner. YOU CAN DO THIS!!!
 
Yes, @Cleandezert, I know you were going all in with the Peleton and such but a nice 2 mile walk loop near the house should only take about an hour at a leisure pace. Bonus if it has any elevation. Any movement is good movement. If it doesn't seem like work, you might be more inclined to not avoid it. Or do both.
 
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