Lets bump this puppy back to the top for new year.
Ken VP has the
https://forum.badlinesgoodtimes.com/threads/2026-losers-club.2800/
Going for few of us tubby folks. Trying to drop the freshmen 15lb in 2026
Been hitting the Gym with a buddy last 12 weeks pretty hard 5-6 days a week.
Protein powder... Started drinking this stuff in my coffee every morning. Almost out of it anyone else have a powder that they like, that's also low carb...
LFG!!!
My really good friend owns a protein store, and he is planning to be the next Arnold, so to say. Working out, and nutrition is his life. Its the one God, under God himself, to him. He's fucking jacked and shredded as can be. So I take all my exercise and nutrition advice from him. I tried and did use the Costco brand Whey Isolate protein, like you got in that picture, ElliotSmelliot, just because it's a good deal for the amount.
But after talking to my buddy about it..... he said that there's a lot of shit in those powders. He didn't really specify because he knows I don't know too much specifics about that stuff. But I trust him & he said this powder that he sells is one of the best & healthiest "general/generic/basic" proteins that you can buy. I don't think you can get it anywhere except specifically dedicated protein places and stores. And also, it's fairly expensive, which does kind of suck. But... ya know. Hah
As far as food..... I literally eat the exact same breakfast and dinner every day.
Eggs, beef, bacon bits & 2 tortillas for breakfast.
Beef and sweet potatoes for dinner.
I also try my best to fast for at least twelve two fifteen hours everynight.
Key word, TRY.
Where I have problems is the little snacks in between....... like the cookies, the muffin snacks from Dutch Bros, the Dutch bro's coffee itself, and all the little stuff in between. I feel like if I could cut that shit out altogether completely, with all the workouts & yoga I do, I would get ridiculously shredded......
Just for reference. This is my buddy.....
