2026 Losers Club

[badlinesgoodtimes]

202.6 this am.

Started Week 18 in a row at the GYM this week.. Today was another after should, Back and Bicep we ripped a little 100 pack of 3 pump burpees. last 15 we went to 6 pumps... FACK

Sucked but now I'm glad I did it.

E

 

[Endless Trails]

Oooof. 174.2 this morning. I’ve been avoiding it because I knew I wouldn’t like it lol.

Time to get back to regular workouts and eating properly. I’ve lost 35lbs before and I can do it again! Just need to find that discipline…

Hold me accountable, fellas!

Welcome aboard. I will add you to the spread sheet. Hopefully you are a bigger loser than the rest of us.

 

[badlinesgoodtimes]

306 i was a piece of shit last week. Embarrassed i droped off working out completely last week.

No working out and eating clean would be a still be a loss... Lets fucking go my guy! Time to get sub 3 bills and not look back...

 

[FlyByRacing]

Down to 232 this morning

 

[UR_Mawm69]

not sure if i should put this in this thread or if there was another "fatass to shredded ass" thread...........

whatevvvvvvvvvvvvs YOOOOOO.

as of right now, here's a breakdown of what i should ONLY
O
N
L
Y
be eating if i stuck to my meal plan.


Breakfast =
coffee - A LOOOOOT, probably like 64ish oz a day, x2 of my big 32oz coffee mugs usually, just regular black/half calf w/ 1 scoop of protein powder
=========== 150-200ish calories

egg whites - 150g
eggs - x3
BaconBits - 30-40g
Shredded beef/pork stew - 4oz
small taco wheat tortillas - x2
======== 782 calories

dindin/last meal before beddybye time
shredded beef - 6/6.5oz
sweet taterz - 100g
crushed up totiLLA chips - x1 or 2 handfulls/15-20chips
============== 780 calories

in the end, i should be at 1,712/1,762 total calories consumed.
but i eat quiet a bit of snacks in between, here and there. nuts. chips. just bullshit that i shouldn't be eating.

that's consumed calories.

then, de consumed/burned calories........ i have no idea. you need to go in like a bajillion dollar machine to get those numbers correct. these bullshit "calorie tracking watches/wristbands" are total bullshit and dont work for shit. but they make people feel like theyre doing good work, so they keep selling. hah


what i DO KNOW FOR SURE is that........... i work out a fuckload. i'm always fucking sweating because of the brain injury. and even my "non heated" yoga studio ((actual heated yoga is set at a minimum of 100* usually)) is set at like 93* minimum. and just climbs when more people come in there. so i sweat a motherfuckingfuckload when i do yoga, which is twice a day usually.


AAAAAAANNNNNNNNNNNNNNDDD

I try and fast every day for 12-15 hours, and workout of some kind during my fast

 

[Endless Trails]

1800 calories sounds about right for 500 calories short of a 220 lb male. The question is how many snacks are you eating that you aren't counting. I really like the 100 cal cashews packs and 100 cal beef sticks as it makes it easy to track your snacks.

I am home this week and didn't bring home my Laptop so I will not be updating the spreadsheet until next week Monday. Still post up your weights and I will add both next week.