2026 Losers Club

[zachwabbit]

226. Kinda surprised, I was expecting to be the same weight or worse. Back at work now, but my back still hurts. But trying to get stretches into my routine when I can. Portion control seems to be working I guess. Hoping as I limber up and drop more weight it’ll ease the strain on my back.

 

[UR_Mawm69]

derp.


i just cant fucking control my portion size. or portionS.
idk how much its affecting it or HOW it's affecting it but I've got my routine down and pretty damn consistent.
only thing is, it ends up with only like 1, maybe 2 days lifting weights.
other than that, i do 2 yoga classes a day Tues-Fri in a heated room. it's not technically "hot yoga" but for ME with my internal thermometer all fuckered up now, it definitely is. usually doesn't go above 100 unless its a packed class. but usually its a good 95-97* in the studio, and i do 2 back to back. so i don't get much of a cool down break