Recent content by Endless Trails

Family is gone. I need to buckle down again and get back into a better program. This weekend is the Lockwood / Miller cleanup so I should be getting a bunch of getting in and out of the vehicle and walking trail clearing brush. The might be a few higher calorie sport sodas on the menu, but I...

Yeah, with today's gas prices, a road trip for an axle doesn't work out as well.

Where are you at?

@in4aride I would love Shane to get tons under it, but we will look for a rear 44 at the minimum. He is way more responsible than me and doesn't spend a bunch of money on his toys. Simi Valley.

I might have ate the left over salami and a few slices of cheese from my wife's last event. No crackers or dipping on that one. I did have a Avenue Burger with garlic truffle fries from Barrelhouse 101 and a beer to go with it. I nearly choked when AI told me the meal was 2200 calories. But boy...

Also installed this Warn Bumper and winch cradle donated from our buddy Ryan @Lastofthetjicans . Need to figure out the tow bar to D-ring adapters down the road. More clearance and way more solid than the bent up stock bumper.

Built a cargo basket that rests on the cage between the B and C pillars. The wood is temporary, but it it will work for the Lockwood cleanup weekend. All the metal is from a side of the road bed frame, including the key hole stock for tie downs. Next project will be to get the spare back on a...

If the walking you did was strenuous enough for your body to replenish glycogen into your muscles then it will also add extra water for glycogen support on a 1:3 ratio. It sometimes takes one to two days after for the water weight to settle out.

267.0. I was a little scared on this weigh in this morning. Wife's family is in town which means more festivities typically.

Thanks bud. Can't wait to hang again Big Dog.

What has been your favorite so far?

@zachwabbit is added into the group at 230lbs and the sheet is current and posted. Personally real stoked to get into the 260s and surpass the 50lbs down mark. Movement stats so far this year. 272 miles and 41066 ft elevation on the bike. 114 miles 19063 ft of elevation on the feet. My bench...

Life go busy and I didn't get much exercize in. I was sick yesterday. 268.0 this morning, probably mostly due to starving, all my muscles bbeing tight, and a 100 deg fever all day.

You don't excercize into a 6 pack. Exercize is support. If your exercize is consistent (burning the same extra calories) and you are not dropping, then you are eating too much calories. Proper foods at proper calories is where the action happens. It isn't rocket surgery.