Recent content by dwphoto

Forgot to weigh in this am.. Ran 7 miles last week total over 5 days at gym. Finally benched 155 lbs 10 times Saturday... Pretty stoked that. Only been able to get 7-9 last 5 or so months. Gotta keep chipping away at 185lb now I can get 2 clean then 3-6 or 7 with a little help...

not that anyone gives a shit but... another 2 miles today on treadmill + leg day + 100 pack of burpees lets fucking gooo

Hell yea dude! Good work. Had a Racoon in my house this am at 4am got it out and decided it wasn't worth going back to sleep alarm goes off at 4:30am... got to the gym early like 5:05 so decided today was the day... Ripped a little 2 mile run... after the first 2 or 3 minutes of wanting to...

fack bud... I was reading it in a Maury voice instead...

Was feeling slender as fuck this am and then I got on the scale 206.6 lets gooooooo Starting week 28 in a row of at least 3 days a week at gym ( its usually 5 days ) Ran a mile each morning last week and another mile this AM that's 2 weeks in a row down... Gunna bump it up to 2 miles a...

Welcome dude. Where in Ventura county. I’m in TO. Elliott

201.8 Ran a mile each morning at the gym this last week (5days) and this am. Going to try to get up to 2 miles before end of the week made it to 9 reps on 155 on Saturday was pretty fucking stoked on that. Get the fuck after it friends! E

He’s in Pismo beach area

Let’s gooooo.

202.2 💁‍♂️Slim Shady Week 26 Going to attempt to get back into running a mile in the morning at the gym instead of riding the bike or walking. Will report back next week see if that helps be get back to sub 200. Trying to get down to @WW_RANGER_X fighting weight Was the exact same on...

Kobe

fuck bud, let me guess you drive you rzr there too ?

203.1 again 🦾🤡 Week 25 in a row at the gym. Lets fucking go friends.

203.1 too much weight gain 4000 again... Saturday Am we ripped a 50 pack of burpees 5 pushup for 10 then 4 push ups for 10, etc. Going to up it 2 todays a week Tmw is day 100 in the gym... week 24 Flat bench this am 135 10 reps 185 clean for one this am 2 more with a little help...

In the 4 years of this forum you are literally the only person I have censored due to your over usage of the word M A W M and complete gibberish posts. Other than that it’s open season.